The importance of mindfulness We’re all about finding inner peace; chasing the calm amongst the storm. Yet, spiritual practice in the past felt closed off to many. Something only a select few could achieve or turn to. It felt like there was almost an elitist representation of calming exercises or practices such as Yoga, breath […]
Common Humanity, Center for Mindfulness, Berlin
The importance of mindfulness - Kimberley Care Group
What is Meditation and the Benefits of Living A More Spiritual
Are There Any Meditation Benefits for Brain Health?
Frontiers Exploring the potential of mindfulness-based therapy
Psychologically informed nurse support - American Nurse
Awakening to Educational Supervision: A Mindfulness-Based Approach
How To Meditate To Reduce Anxiety Ep. 359 - Therapy & Counseling
Mindfulness for the Next Generation • Mindfulness Institute for
About the Book Obsessive-compulsive disorder (OCD) symptoms--such as intense fears and worries, ritualistic and compulsive behavior, hypervigilance,
Thriving in Relationships When You Have Ocd - by Amy Mariaskin (Paperback)
Navigating Difficult Emotions With A Mindful Guide - Mindful
Empire Therapy & Family Services
People of color creating mindfulness, meditation, yoga spaces for