Do you feel that kids should be taught meditation and relaxation? Raising a child is hard and we both know the struggles. Perhaps it's their anxiety, restlessness, need for perfection, insecurities, or difficulty in winding down or getting calm. Believe me, I know this all too well, having a daughter that regularly worries and has anxiety. I take the opportunity to find as many books as I can to help her. Here are10 books in English and Spanish on how to help our kids and guide them towards mindfulness and to help them keep the calm. 10 Books in English and Spanish that Focus Mindfulness and Relaxation for Kids 1. Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery or in Spanish Encuentra Tu Calma: Un Enfoque Consciente Para Aliviar La Ansiedad Y Crecer Tu Valentía I love this book because it's
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Spirituality is a subject much on the minds of people today. With its prevailing secularism and materialism, modern culture has failed to satisfy its consumers. The result is a new interest in discovering and nurturing the inward, spiritual dimensions of human life. This book promotes biblical spirituality through a study of the Reformed and Puritan heritage. Dr. Sinclair Ferguson writes: In these pages Dr. Joel R.
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Mindfulness and Relaxation Books for Kids in English and Spanish - Mi LegaSi
Mindful Moves by Nicole Cardoza
Mindfulness and Relaxation Books for Kids in English and Spanish - Mi LegaSi
Meditation For Kids Books