Join the Breath Revolution! — Essential Yoga Therapy

Well, I just returned from the best SYTAR yet - and I can say that Buddha Breathing is definitely trending! Contrary to our common understanding that bigger breathing is better, Buteyko is actually backed by science and respiratory physiology.

Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility, or who are living with chronic pain and illness.

EYT Store — Essential Yoga Therapy

Products — Essential Yoga Therapy

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit: Gurucharan Singh Khalsa, Yogi Bhajan: 9780767904933: : Books

Essential Yoga Therapy

Essential Yoga Therapy

Benefits of Restoring Prana — Essential Yoga Therapy

Robin Rothenberg (@essential.yoga.therapy) • Instagram photos and videos

Benefits of Restoring Prana — Essential Yoga Therapy

About Robin Rothenberg — Essential Yoga Therapy

“This should be required reading and practice for all healthcare professionals, not just yoga therapists. Healthy breath is low, slow, and light

Restoring Prana + Svadhyaya Breath Journal package — Essential Yoga Therapy

Week 2: Connect to your breath University Human Resources - The University of Iowa

Breathing Lite and Restoring Prana — Essential Yoga Therapy

Work with Robin — Essential Yoga Therapy