From scars to wholeness: Exploring the significance of Kintsugi as a narrative of life

I came across many theories, teachings, and philosophies that teach us to train our minds to deal with scars and disappointments and maintain a positive mindset even in dire circumstances. One of the practices that inspired me most is Kintsugi.

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Imperfections are better than perfections(金継ぎ- golden joinery)

What the Japanese art of Kintsugi can teach us about healing trauma.