As a nutritionist and portion-size researcher, I’ve helped thousands of clients slim down while eating foods they love with my books Finally Full, Finally Slim and The Portion Teller Plan. My philosophy is simple. All foods are allowed—-some in unlimited amounts (non-starchy vegetables and fruits), some in moderate portions (whole grains, dairy, and healthy fats) and …
Dr. Lisa Young Nutrition
Wellness with Dr. Lisa Young Nutrition
Nutrition Q&A with Dr. Lisa Young On this brief video, I answer questions I have received. I tackle these issues: * Challenges with portion control, By Dr. Lisa Young Nutrition
Thanksgiving Portion Control: 9 Genius Hacks RDs Use
About Lisa - Dr. Lisa Young, PhD, RDN
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Dr. Lisa Young Nutrition
Lisa Young Nutrition🍴PhD, RDN (@drlisayoung) • Instagram photos and videos
Interview with Nutritionist Dr. Lisa Young