Why Stearic Acid is One of the Most Important Fats For Metabolic Health, by Brandon J Eudy, PhD, In Fitness And In Health

Fat is flavor. It’s such an important component of our diet because it carries many of the aroma compounds that make food flavorful and delicious. Fat is also important nutritionally. We need fat to…

I Baked the Chocolate Chip Cookie Recipe on the King Arthur Flour

List: Health, Curated by J Marshall Melnychuk

What Makes An Awesome Pumpkin Pie?, by Brandon J Eudy, PhD

That cultured oil product is interesting! Due to the very high MUFA content of that product, it may be a better choice that other seed oils like canola or safflower oil. At

Why Organ Meats Are a Nutritional Gold Mine, by Brandon J Eudy, PhD, In Fitness And In Health

How Saturated vs Unsaturated Fat Intake Could Alter the Immune Response to Severe Covid-19 Infection, by Brandon J Eudy, PhD, BeingWell

Why Vitamin D Should Have Been More Heavily Promoted During the Covid-19 Pandemic, by Brandon J Eudy, PhD, In Fitness And In Health

Are Vegetable Oils Really Healthier Than Animal Fats?, by Brandon J Eudy, PhD

The How and Why of Cooking With Duck Fat, by Brandon J Eudy, PhD, In Fitness And In Health

Brandon J Eudy, PhD – Medium

List: Health & Fitness, Curated by Steven Archibald

5 Ways to Eat Real Food in March. March is the perfect month to eat all…, by Brandon J Eudy, PhD, In Fitness And In Health

A Brief History of French Pastry. I find the history behind why we eat…, by Brandon J Eudy, PhD

List: Health, Curated by J Marshall Melnychuk