Is lifting massive heavy weights something that at least 90% of men should experience for at least a decade or 2 decades in their lives? - Quora

Should squats be done at the start of a leg workout for effectivesness? - Quora

How often do you need to exercise in a gym to maintain muscle? - Quora

Are men even interested in strength training after 50? - Quora

If I can do 10 reps during my first set but not during the second

Why do so many people lift to be large instead of strong? - Quora

Are deadlifts, squats, bench presses and shoulder presses enough for strengthening muscles and getting a good physique? - Quora

Should older people lift weights? - Quora

Is it a good idea to keep switching from hypertrophy to strength training every 3 months? Will that benefit me in the long run? - Quora

If you were to choose to only do 2 weight lifting exercises, which

How many times per week should I lift weights? - Quora

Does splitting your workout across the day and going on each lift give you gains? - Quora