What happens if you wear the wrong size rubber bands on braces?

What happens if you wear the wrong size rubber bands on braces?

Orthodontic Rubber Bands - If Not Worn As Instructed

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Orthodontic Rubber Bands - If Not Worn As Instructed

◯ [Good Stretchability]: Braces rubber band is made of natural rubber, latex-free, sturdy, safe, and not easy to break. It provides good and gentle

500 Pack Orthodontic Elastic Rubber Bands 4.5 Oz 1/4 Dental Braces Rubber Bands, Neon Elastics Teeth Gap Bands for Tooth Gaps, Dog Grooming, Braids

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Rubber Bands - Dr. Sarkis Euksuzian

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What Are Orthodontic Elastics (Rubber Bands) And How Do They Work?

I haven't worn my rubber bands for a week since I ran out. Now it hurts extremely bad. Is this normal? - Quora

The Purpose of Orthodontic Elastics: Straightening Beyond Braces