Portion control is a big problem in our society. Kids and adults alike. Since the 1970's portion sizes have increased in the food industry. Since then, obesity has become an American epidemic with about 31% of kids, 40% of women, and 35% of men overweight. Portion control is helpful in achieving and maintaining a healthy weight. Summer can be difficult to stay on track, especially while traveling! Instead of giving your child a bag of chips for a snack, consider giving them an EasyLunchBoxes Snack Box Container of delicious foods. Pack them ahead of time and break them out throughout
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Celebrate Mother's Day at IHOP! Dine in near you or delivery
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