The first eight exercises of mindful breathing - Plum Village Mobile App

In the Mindfulness of Breathing text, the Buddha proposes 16 exercises on the subject. It's very practical, and everyone can do it. It’s not complicated

25 Fun Mindfulness Activities for Children & Teens (+Tips!)

Thich Nhat Hanh on how to deal with strong emotions - Plum Village Mobile App

The First 8 Exercises of Mindful Breathing Thich Nhat Hanh (short teaching video)

Plum Village: Mindfulness App - Apps on Google Play

Plum Village: Mindfulness App - Apps on Google Play

My Plague asmr returns: Now is your chance to practice mindfulness with the help of a very wise infection! : r/pathologic

Introduction to practice: 9 short teachings by Thich Nhat Hanh - Plum Village Mobile App

Home - Plum Village Mobile App

The Heart of Meditation - Part One (Episode #61)

Breathwrk App Review 2023

Plum Village App

Made an app that will help you relax and focus during these difficult times (All the exercises in the app are free without any ads) : r/SideProject

The Mind, the Heart, and the Gut - Plum Village Mobile App

The Heart of Meditation - Part One (Episode #61)

Exercises on Mindful Breathing Dharma Talk by Thich Nhat Hanh, 2004 01 18