Copper: Health benefits, recommended intake, sources, and risks

Copper is an essential trace mineral that occurs in all body tissues. It is vital for a range of body functions including the production of red blood cells and energy, and the maintenance of nerve cells and the immune system. A copper deficiency can be harmful, but too much can be toxic. Learn more about copper here.

Fact-check: Health benefits of copper cups need more study

Copper Mineral in the Body by Khrystyna Arabchuk

kaleidowireandstone – Kaleido Wire And Stone

Nuevo!: Plenny Drink v2.0! - Esjoy

Are red copper baking pans toxic? - Quora

PDF) Research on the antiviral and antibacterial properties of copper, as well as its possible application on surfaces for disease prevention

20 Best Foods High In Copper And Their Health Benefits

Solaray Copper 2 mg, Healthy Red Blood Cell Formation, Immune and Nerve Function Support, Non-GMO

Original size] The Cookbook for Swimmers - Tobias Tamm (2) Pages 1-22 - Flip PDF Download

What are the long-term effects of copper toxicity? - Quora

Friso® Gold 4: Formula Milk for 3 Years Old & Above

If someone swallows a penny will they get copper poisoning? - Quora

Vitamin E, The Nutrition Source

Does wearing copper have any scientifically proven health benefits? - Quora