Medical studies have indicated that people who think positively have a lower risk of dying of all causes compared with others their own age who have a gloomier view of life. Over the last decade, researchers have identified practices that can help you achieve and sustain a positive attitude toward your future.
What the Longest Study on Human Happiness Found Is the Key to a Good Life - The Atlantic
Self-Care - Harvard Health
Thoughts on optimism - Harvard Health
MindmyMind.ie
Exercising to Relax - Harvard Health Publishing - Harvard Health
Harvard Health on X: Develop a healthier outlook: To cultivate a more positive attitude, be curious. View everything that happens to you with curiosity rather than value judgments. What might you learn
Positive Psychology - Harvard Health
Is a mobile app as good as a therapist? - Harvard Health
How do you find happiness in retirement? - by Bec Wilson
5 Habits for Changing Your Life and Developing a Positive Attitude, by Motaz Majed My To-Do List is Laughing at Me!!!
Albelena Paparoni (@Albelena) / X
How to Cultivate a Positive Mental Attitude for Success