For many the holidays means traveling. You’re (most likely) out of your comfort zone, away from your normal routines, and probably experiencing a bit of stress. Regardless of the health of your relationships, traveling can bring on stress. Be prepared! Bring along items that elicit comfort, allow
Alexandria Art Therapy, LLC is a counseling and art therapy practice in Old Town Alexandria, VA providing services for teens and adults seeking treatment for anxiety, depression, and stress related to life transitions.
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