An invitation to explore imagery, to express your feelings in a therapeutic language, to find your own answers and also questions. The beginning of a Journey.
THE ART OF CHANGE: STRATEGIC THERAPY AND HYPNOTHERAPY WITHOUT TRANCE
A Mixed-Media Guide to Unleashing Your Creativity. Join artist Megan Wells on a visual adventure as you learn to make everything from vibrant painted pages to beautiful hand-lettered calendars. Experiment with mixed media techniques, sketch beauty around you, and draw eye-catching planner pages that document your daily life. Try dot journaling and fancy lettering.
Art Journaling [Book]
Art Therapy Journal for Adults: Creative Art Therapy Prompts for Stress, Depression, Anxiety, and Life Transition. A Guided Art Therapy Journal to Relaxation, Self- expression, and Insight.: Bell M.A., LPCC
Do you want to feel connected, inspired, calm, free or creative? Pick a card from the ten categories and follow the journaling exercise to evoke that
The Writer Within: 50 Journaling Prompt Cards To Inspire And Transform
Ideas Notebook by The School of Life – Little Otsu
Angela Ramsey Robinson, Art Therapist, Louisville, KY, 40222