How To Portion Control For Weight Loss (Without Starving!) • A Sweet Pea  Chef

How To Portion Control For Weight Loss (Without Starving!) • A Sweet Pea Chef

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Are you struggling to lose weight or looking for an easier way to eat healthy without feeling hungry all the time?  Portion control is a great method to lose weight and monitor your healthy eating. 

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a sweet pea chef - One of my biggest struggles with staying fit is portion control. I find my eyes definitely don't match up to what my body needs so I wind