What's the Point of Crying?: The Benefits of Tears for Mental and

We’ve been inundated with messages to “think good thoughts,” bring “good vibes only,” and to “look on the bright side.” When we are struggling, these messages can be damaging because they amplify the idea that a failure of positive thinking is what is causing us to struggle. Toxic positivity also ignores the reality that there can be external forces that impact our circumstances, regardless of outlook. Basically, by engaging in toxic positivity, you are also gaslighting yourself… Not only are you struggling, but you’re also telling yourself that it’s your fault for not being positive.

8 benefits of crying: Why do we cry, and when to seek support

Is Crying Healthy? The Benefits of Crying on Physical and Emotional Health

Happy Crying: Why Do We Cry When We Are Happy? 6 Reasons

Why Crying Can Be Good for Your Overall Health

Pin on Keep hope alive

What's the Point of Crying?: The Benefits of Tears for Mental and Physical Well Being - Take Root Therapy

5 Reasons Why It's Healthy To Cry - IDONTMIND

7 Surprising Benefits Of Crying That You Did Not Know

Crying: The Health Benefits of Tears – Esoeye

Why Do We Cry? 6 Practical Explanations

Shed A Tear Idiom Of The Day English The Free Dictionary, 54% OFF

Is crying good for your - Counselors Associates Ltd

How Crying Could Actually Boost Your Mood

Is it OK to cry in the workplace?, Science