Physician Mindfulness Book, Mindful MD

From leading physician coach and Harvard Medical School faculty, Gail Gazelle, MD, comes “the burnout bible,” Mindful MD. A complete guide to bringing every physician the satisfaction and fulfillment they deserve.

From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings. This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small.

Mindfulness and My Emotions [Book]

The Anxious Lawyer book

Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures

Book Review: Mindful Pregnancy: Meditation, Yoga, Hypnobirthing

Book Review – The Self-Healing Mind — The Psychiatry Resource

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness [Book]

20 Best Mindfulness Books for Beginners - BookAuthority

How to Train a Wild Elephant by Jan Chozen Bays: 9781590308172

20 Best Mindfulness Audiobooks of All Time - BookAuthority

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life [Book]

Mindfulness and My Body - Mayo Clinic Press

The Mindful Teen Workbook