USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

MyPlate has information and materials for pregnancy and breastfeeding. Make your health a priority during this special time. Making healthy food choices along with regular physical activity will help fuel your baby’s growth and keep you healthy during pregnancy and while you are breastfeeding/ lactating.

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

Cooking Matters

MyPlate for Breastfeeding Moms Tear Pad English

MyPlate for Breastfeeding Moms Tri-Fold Brochures - Visualz

MyPlate U.S. Department of Agriculture

MyPlate for Breastfeeding Moms Spanish Handouts Nutrition, Breastfeeding moms, Optimum nutrition recipes

USDA, HHS release Dietary Guidelines for Americans, 2020-2025

Start Simple with MyPlate WIC Works Resource System

MyPlate PowerPoint

USDA MyPlate What Is MyPlate?

National Nutrition Month®

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

Make Every Bite Count: USDA, HHS Release Dietary Guidelines for Americans, 2020-2025 – Circle Beverage

Using the Nutrition Facts Label and MyPlate to Make Healthier Choices