Mouth Taping Is TikTok's Creepiest Sleep Hack

Mouth taping for sleep has been sweeping social media, which means creators are taping their mouths shut overnight hoping for better breath, improved immunity, and better sleep. Here, we asked experts to weigh in on the wellness trend.

Censorship Concept Portrait Of Young Man With Tape On His, 53% OFF

The TikTok mouth-taping trend may not be as beneficial as you're

Censorship Concept Portrait Of Young Man With Tape On His, 53% OFF

have you tried? #mouthtaping #mouthbreathing #breathe

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