Mindfulness Meditation & Addiction

One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism. Many times these unwholesome thoughts and beliefs come from what I call the “wanting mind.”

Using Mindfulness Meditation to Rise Above Sleeping Medication

Incorporating Meditation in Recovery - Faith in Recovery

The Easy Way to Mindfulness: Free your mind from worry and anxiety

Mindfulness Meditation and Addiction Recovery - Stairway To Freedom

Simply Hilarious Comedy Show - Park Cities Online Local News - BubbleLife, TX

Mindfulness and Addiction Recovery - Mindworks (New Guide)

Guided Meditations for Anxiety, Trauma, Addiction, and Self

Why Mindfulness Is Essential in Long-Term Recovery

Meditation and Addiction

Sept. 23: Simply Hilarious Comedy Show Features Two Entertainers and Motivational Comedic Speakers Mark Lundholm and Ty Cardaci benefiting Simply Grace – SocialWhirl is now Philanthropy Lifestyles