Daily Mindfulness Journal – The Change Companies

The Daily Mindfulness Journal allows participants to engage in daily journaling and self-reflection on topics including accomplishment, courage, choice, self-compassion, wisdom, love and friendship, personal growth and gratitude. Participants are introduced to the topics of mindfulness and meditation in their Journals.

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

The Mindful journal: A Mindfulness journal for women to relax, release, and reflect with mindfulness based stress reduction journaling: Co, Spirituali: 9798836168780: : Books

Journaling Curriculum – The Change Companies

Journaling Curriculum – The Change Companies

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Adult Addiction & Mental Health – The Change Companies

Adult Addiction & Mental Health – The Change Companies

Products – Page 15 – The Change Companies

Mindful Moment Fit Bundle, Five Minute Journal Fit Edition