The lat foam roll reduces soreness and tightness while increasing flexibility and range of motion throughout the lats.
Here's What Foam Rolling Is Actually Doing When It Hurts So Good
ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black : Sports & Outdoors
5 Foam Rolling Exercises For Improved Mobility and Recovery - Muscle & Fitness
9 Foam Roller Exercises you Should Be Doing More Regularly
On a Roll: The Benefits of Foam Rolling
Guide Roller –
How To Do Foam Roller Lat Roll
Lats Foam Roll - Hosmer Chiropractic Health
Best way to get quick relief from shoulder & lat pain easy and works like magic! Recently had an episode of a shoulder te…
The 5 Best Foam Roller Back Exercises
BodyHealt High Density Foam Roller - Half Foam Roller, Foam Roller for Pysical Therapy & Exercise. Density Foam Roller, Foam Rollers for Muscles Deep Tissue. Foam Roller, Half Round Foam Roller
Foam Rolling: Applying the Technique of Myofascial Release