4 Things I Wish I Knew Before I Started Lifting Weights

As a certified trainer, I can now see the mistakes I made back when I first started lifting weights with the goal of getting stronger.

5 Things I Wish I Knew Before I Started Lifting Weights

Weightlifting

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Beginner Weight Lifting Tips: What I Wish I Had Known About Fitness

4 tips for beginner lifters🏋🏻‍♀️

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