Introducing the New Self Care Journal

Introducing the New Self Care Journal

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Make self-care the priority with the newest addition to the PetitePlanner collection, the Self Care Journal. Track moods, sleep, self-care practices and more

Prioritizing your well-being is one of the most productive things you can do, which is why a little self-care goes a long way. Allow us to introduce

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Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4 wide x 8-1/4 high (15.9 cm wide x 21 cm high). Hardcover.

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