Inner Knee KT Tape How to Tape Knee for Stability & Relief

The Pes Anserine (goose’s foot) is the joining of three tendons on the front and inside portion of the lower knee area. The bursae in this area allow for smooth sliding of these tendons with the medial hamstrings and the medial collateral ligament. The bursae will often become inflamed during periods of overuse and cause mild to moderate pain. The three muscles (Sartorius, Gracilis, and Semitendinosus) whose tendons insert into this area all serve to flex the knee and affect hip position.

READY-TO-USE – With 10 pre-cut strips this product enables easy tape application without having to cut to size. Do not overstretch the tape before

Sports Kinesiology Tape 10 Pcs Breathable Water Resistant Pre-Cut Sports Tape for Knee, Patella and Meniscus SP156

How to Apply KT Tape to Knees, Shoulders, Shins, and More

How To Tape Your Knee - Inner knee taping - Kinesiology Taping - Sports Injury Taping*

Reinforced tape with embedded FreeFlex offers extra support and stability* Engineered to provide more effective, comfortable support for weak or

KT Tape KT Flex Reinforced Adhesive Strips for Knees, 8 pack, 10 Precut Strips, Blue

TRUETAPE: how to tape your inner knee

KT Tape Flex Plastic-Core Reinforced Kinesiology Tape Strips for Knee

KT Tape - Kinesiology Tape Instructions for Full Knee Support

How To Apply Kinesiology Tape

Inner Knee

KT Tape: Inner Knee

Inner knee – KT Tape EU