How hobbies can improve your mental health

There’s a wide range of creative hobbies that you can start today at very little cost. Try out some of these ideas to begin a new creative path.

Wellness Wednesday: How Hobbies Can Help Improve Your Mental Health - AY Magazine

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Health and Well-Being Institute, UW Division of Extension - Having a hobby is more than just doing something fun — it's about dedicating time and energy to something that brings you joy

How To Improve Your Mental Health Post/Tips Template

7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

Jayakanth Loganathan on LinkedIn: How hobbies can improve your mental health

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Wellness Wednesday: Getting Your Heart Pumping: The Mental Health Benefits of Exercise - AY Magazine

How a Creative Hobby Can Improve Your Mental Health - Kohl Eyed Tales