The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help)

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Benefits of Journaling For Kids, Tips & Prompts

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146 Deep Journaling Prompts for Women to Know Yourself Better

The Power of Daily Practice: How Creative and Performing Artists

Journaling For Joy: Writing Your Way by Chapman, Joyce

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18 Benefits of Journaling for Students (and Teachers!)

Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow.

Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity [Book]