Official Hangover Prevention Guide - Nutrition Solutions

HOW TO PREVENT A HANGOVER: BEFORE/WHILE YOU’RE DRINKING EAT A HIGH PROTEIN, NUTRIENT DENSE MEAL Stick with nutrient dense proteins like grass-fed, grass-finished beef, bison, elk, and antibiotic free poultry. Add extra sea salt to your meals on days you intend to drink alcohol to load up on the valuable, hangover reducing electrolyte sodium. Pair […]

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