Research suggests that soy isoflavones and estrogen have very different mechanisms of action and scanty evidence is available to connect disrupted male fertility with isoflavone intake, most of which are scientifically flawed too.
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InsideTracker on X: Soy affects testosterone levels? Myth or truth? Research shows consuming 22 grams/day of soy does NOT have a negative effect on reproductive hormone concentrations in men (Hamilton-Reeves et al.
Protein in 10 soya chunks
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Soy Bad for Men: Truth About Soy Products - Farr Institute
Soy Bad for Men: Truth About Soy Products - Farr Institute
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