Grip Width In The Clean

After posting last night the finer points to the grip width for the snatch a couple of you asked for some help with the clean grip.  As complex as the grip can be for the snatch, the clean grip is often more complicated as it is greatly determined by the lifter's flexibility and range of…

Karl Eagleman on Instagram: “, COACHING CUE, . “Thumbs touch side of thighs” . When? Finding clean width grip on the barbell. This may…

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Grip Width on Pulls

Power Clean. Breathing for Olympic Weightlifting Take a deep breath in from your mouth. Fill the stomach first. Then the chest. Hold the breath through. - ppt download

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