Relaxation Therapy - Global Wellness Institute

Definition of Relaxation Therapy Research Spotlight The databases often return hundreds of medical studies for a single wellness approach. This section summarizes a sampling of five studies – providing just a taste of the available research.  A 2013 University of York meta-review of 16 studies (1,404 participants), evaluating the impact of various mindfulness-based interventions (including mindfulness-based stress reduction, mindfulness meditation and emotion regulation therapy) on…

Yoga Therapy Initiative - Global Wellness Institute

Meditation - Global Wellness Institute

What Is a Sound Bath Meditation? Discover the Benefits of the Self-Care Practice

What Is Progressive Muscle Relaxation?

UH Wellness - University of Houston

Be Relax

GWI Press Release Top Trends In Hydrothermal Spa and Wellness - Global Wellness Institute

Floatation therapy uses sensory deprivation tank for relaxation rejuvenation - Picture of Shalom Float and wellness centre, Pune - Tripadvisor

July 2021, Relax

Wellness Services Sarah Lawrence College

Global Wellness Institute di LinkedIn: Meditation Is as Effective as Common Medication for Anxiety Disorder -…

NEW RESEARCH: Mental Wellness - Global Wellness Institute

Relaxation Therapy - Global Wellness Institute

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Global Wellness Institute Wellness Evidence - Global Wellness Institute