Sunny Health & Fitness Wood Plyo Box with Cover

Enhance speed, force and strength while fostering explosive power with the No.084 Wooden Plyo Box by Sunny Health and Fitness. Plyometric training is a very popular form of both physical conditioning for those looking to combine strength and endurance training. The heavy-duty wooden plyometric box supports up to 500 LBS max weight. Plyometric exercises target various muscle groups as you perform repeated extensions and contractions at maximal force.

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Sunny Health & Fitness NO. 072 3-in-1 Foam Plyo Box : .com

Improve your bodys ability to perform numerous explosive movements with the NO. 085 Foam Plyo Box by Sunny Health and Fitness. Plyometric training has been proven to induce specific neural adaptations resulting in increased activation of motor units to help athletes and recreationally-trained individuals improve their explosive performance. This heavy-duty plyo box was developed to give you 3 different heights so you have a plyo box that fits your goals and training level.

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