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I would even argue that writing is the best form of meditation. It clears your mind of all unnecessary thoughts, but doesn’t let it rest. You focus not on your breathing, you focus not on one word…

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5 Ideas for Your Daily Writing Journal, by Mark Marchenko

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Large classic notebook with 240 blank pages (front and back) for notes, sketching, journaling, and more Archival-quality pages made from acid-free

Basics Classic Blank Notebook, 240 Pages, Hardcover, Black, 5 x 8.25-Inch

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