DIY: Portion Control Plates

A few weeks back I was browsing through Open Sky and came across this portion control plate. I actually really liked the idea for those times when I needed a little extra attention to my eating. However, they were charging $30 for 2 plates, plus whatever shipping happen to be that day. So I would…

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7 Fun Nutrition Activities for Teaching Choose MyPlate {with Free Worksheet} - Health Beet

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Buy 8Pcs 9 Inch Divided Plates 3 Compartment Dinner Diet Plates Reusable Portion Control Healthy Eating Divider Plate Microwave Safe at Aliexpress for

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