Create Your Own Mental Health Self-Care Kit

When times are tough, having something to reach for can make all the difference. Read our guide to creating your own mental health self-care kit.

Holiday Stress and Depression In a Pandemic - Beverly Hills Therapy Group

Create a Plan to Take Care of Your Mental Health

Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts

Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts

How to Build Your Own Self-Care Kit — The Canadian Creative

MentalHealthPH on Instagram: We have partnered with the Department of Health to encourage behavioral and mindset change in the community on different self-care practices. Kick off your self-care journey with our self -care

Self Care Flash Cards, Self Love, Therapy Tools – SELFLOVEWITHGRACE

Doug van der Horden (@dvanderhorden) / X

25 Things to Put in Your Self-Care Kit

Self-care interventions for health