Try this seven-step exercise to process painful events and negative emotions more healthfully. Learn to tumultuous feelings, release them, even celebrate them - and get on with living.
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For the most part, these coincidences seem amusing or insignificant. A synchronicity is a coming together of seemingly unrelated events. Once you
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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary
The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit|Paperback
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