Capsulitis and Synovitis Climbing - Swelling of the Fingers - The Climbing  Doctor

Capsulitis and Synovitis Climbing - Swelling of the Fingers - The Climbing Doctor

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Saturday morning—finally time to get back on your project. You stretch out in bed and slowly open your hands. They feel stiff and sore, you look at your swollen finger joints wondering what's going on. For the last couple of months, you’ve ramped up your training to be ready for your project. You’ve noticed some

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