The Mouth Taping Controversy For Better Sleep, Doctor Steven Y. Park, MD

My wife Kathy keeps making fun of me for using tape to fix all of life’s problems. For example, I take black electrical tape with me while traveling to cover up all electronic LED lights at night to sleep better. I have to admit that I’ve used duct tape on a number of occasions for […]

Should You Tape Your Mouth For Better Sleep?

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Should You Tape Your Mouth For Better Sleep?

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Viral TikTok trend has people 'mouth taping' themselves before bedtime as doctors express caution

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Should You Tape Your Mouth For Better Sleep?