Light Power Rope Ball Size for One Hand Moves, Shoulder Strength

Light Power Rope Ball Size for One Hand Moves, Shoulder Strength

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Si Boards Solid Urethane 5" Small and Light Power Rope Ball is Perfect for Shoulder Mobility, Endurance, Warm up and Beginners to Rotation Core Training. The Small Size is Perfect for Double Moves, Coordination and Complex Cross Body Patterns.

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