A mindfulness activity book for kids aged 5-12. Help kids learn how to manage their emotions, improve self control, build their resilience & have fun!
A printable mindfulness activity book for kids
Best for ages: 5-12
To help with: Introducing mindfulness; calming; focus; emotion regulation; building positive self esteem; building resilience
Over 60 pages of fun activities, breathing exercises, mindfulness scripts, and tips for parents and teachers to help you teach these important skills to your kids. These activities will help your kids build emotional intelligence, resilience and confidence and bring a sense of calm to your homes and classrooms.
This is a downloadable product. No physical items will be sent to you
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