A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.
Don't Make These 4 Mistakes When Lifting Weights
5 Overtraining Myths Explained by Science • Sci-Fit
Sara Carr's Instagram, Twitter & Facebook on IDCrawl
10 myths you probably believe about exercise (and why they're wrong)
5 Exercise Myths Debunked - Health & Fitness
Women and Weights: Debunking myths and embracing the benefits
5 biggest myths around working out and fitness for women, debunked
Debunking Gender Myths #1: Women Lift Heavy Weights, They'll Get
Debunking Gender Myths #1: Women Lift Heavy Weights, They'll Get
Sara Carr's Instagram, Twitter & Facebook on IDCrawl
Top 5 Fitness Myths, Debunked
The Myth Of Weight Lifting & Women: Strong Women Focus
5 biggest myths around working out and fitness for women, debunked