A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence [Book]

A year-long journey to more mindful living--day-by-day. There's an easier path to living a more peaceful and present life. This mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm. This mindfulness journal is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice.

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace

Everyday Calm: A 52-Week Inspiration and Mindfulness Journal to

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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace

The Mindfulness And Acceptance Workbook For Anxiety - 2nd Edition

A Year of Reflections Journal: A Year of Mindfulness : A 52-Week

A year-long journey to more mindful living--day-by-day. There's an easier path to living a more peaceful and present life. This mindfulness journal provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm. This mindfulness journal is broken out into themed weeks, each with 7 unique prompts that allow you to deepen your practice.

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence [Book]