3 Dvd Set Essential Kung Fu: 3 Section Staff, Broadsword, Self Defense Eric Lee

lt;p>3 DVD SET</p> <p>Trained in both Northern and Southern Shaolin Kung Fu, Grandmaster Eric Lee is credited with winning more national and international awards than any other martial artist in the United States. He is a "Black Belt Hall of Fame" member and has been in the martial arts for over 40 years.</p> <ul> <li>VOLUME 1 - Covers the Three-Sectional Staff, proper gripping of the staff, stances, footwork, maneuvering with the staff, applications and more! 58 min.</li> <li>VOLUME 2 - Covers the Double Broadsword, footwork, body dynamics, grasping, fighting applications, balance and skill drills, and more! 55 min.</li> <li>VOLUME 3 - Effective Self Defense Methods for life-and-death situations. Drawing on his years of training and competition, Lee
3 DVD SET Trained in both Northern and Southern Shaolin Kung Fu, Grandmaster Eric Lee is credited with winning more national and international awards than any other martial artist in the United States. He is a Black Belt Hall of Fame member and has been in the martial arts for over 40 years. VOLUME 1 - Covers the Three-Sectional Staff, proper gripping of the staff, stances, footwork, maneuvering with the staff, applications and more! 58 min. VOLUME 2 - Covers the Double Broadsword, footwork, body dynamics, grasping, fighting applications, balance and skill drills, and more! 55 min. VOLUME 3 - Effective Self Defense Methods for life-and-death situations. Drawing on his years of training and competition, Lee's mastery of empty-hand techniques has allowed him to develop one of the most efficient self defense systems in martial arts. Covers basic principles, body action, practical applications, surviving the attack, and more! 55 min.

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The San Jie Gun, or three-section staff, is a traditional Chinese weapon consisting of three short wooden or metal rods linked by chain. Versatile and difficult, it can be flexible or rigid, long or short, and an instrument of finesse or brutality. To wield it requires athletic prowess, courage, and tenacity, marking the person who masters it as one of substance and fierce individuality.

The Classical Three-Section Staff [Book]

Staff Weapon

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